The Primal Blueprint
Organic

The Primal Blueprint

“Nothing in biology makes sense except in the light of evolution.” -Theodosius Dobzhansky As wild animals with massive brains and the ability to respond to sensory stimuli with more than just base instinctual behavior, we humans have the tendency to overthink pretty much, well, everything. Don’t blame yourself. You can’t escape your head. It’s always […]

Free Radicals on the Rampage
Health Topics

Free Radicals on the Rampage

We all know that pollution, radiation, ultra-violet lights, computer screens, drugs both medical and street, chemicals in food alcohol, antibiotics and hormones in meat, and numerous other toxins are dramatically affecting our health. I call the health problems that they cause “debilitating” in that they affect our physiological and mental functioning and performance on a […]

Hangover Aides
Health Topics

Hangover?

Whether you were dancing on the table or nursing a hangover under it there are some well-researched aids to improving your drinking habits. Today there are recognized stages of imbibing, which stretch you between being relaxed and speaking in a slurred fashion: STAGE 1: one glass beer, one large sherry, one double spirit, two glasses wine, […]

Optimum Sexual Health for Women
STD Tests

Women FAQ HIV/AIDS, Genital Herpes, Gonorrhoea, Syphilis & Chlamydia

Optimum sexual health depends on a number of factors, namely: positive self-image, knowing one’s genital anatomy and understanding it’s function and becoming better informed about sexually transmitted diseases (STDs). The ability to communicate sexual thoughts, fantasies and anxieties are also important in obtaining healthy sexual attitudes, which will benefit both mind and body. The importance […]